Breathing is Life / Hidden from Reality

Coming back to the breath keeps us grounded and present at any certain point and time. With so much on the mind, so much to do, so much to be accomplished, it is easy to forget that breathing in itself is an act that can be experienced. How ironic is it then, that the one commonality amongst each living thing on this planet, human or nonhuman, is air. The often forgotten breath is a wonderful representation of the disconnect seen and experienced everywhere. Let us all come back to our breath.

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